Signs and symptoms of depression and my experiences

There is for sure a massive stigma for ‘being depressed’ but let me just start this off by saying it’s not something people choose to be!  Seasonal affective disorder is creeping up on many what…

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How I’m making self care a priority whilst running my own business.

I’ve previously posted on how I had left my job to start my own business.  Now I’ve left that toxic environment there is one thing I feel very strongly about… I never EVER want to…

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7 ways to prepare your child for the Dentist

My youngest loves the dentist but my older one is very much like me; has no reason to be scared but isn’t a fan of the unknown and can tell he is a little anxious…

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I quit my job to start my own business!

Yep you read right I am officially unemployed ….. well as far as the corporate world is concerned anyway!  I am still very much working; only I’m working for ME!  I quit my job to…

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Why you should consider Outsourcing

Why you should consider outsourcing is a blog post I’ve wanted to write about for a while …. it’s been in my drafts for way too long.. maybe if I had outsourced it it would’ve been…

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I’m in recovery!

So it’s not the best picture but it honestly tells a million words. This is my GAD-7 graph I took today at the end of my final CBT appointment. For those that don’t know I…

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Stress awareness month with Toby & Roo

This month I’ve done my first guest post (I think… if that’s what you call it!) and contributed to the lovely Harriet’s blog over at Toby and Roo for stress awareness month. With so many…

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#5frugalthings I’ve done this week…. British Gas | free food | Primark

So this week I did something a little crazy (no not got free food thats a regular occurrence with thanks to cashback app’s in particular tbh!) 😉 but something that did need doing; and although…

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The self care books that have changed my life!

Anyone a follower of our family vlogs over on YouTube will know that since having children I’ve very openly been having issues with my mental health. I haven’t really mentioned it on here for no…

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#5frugalthings I’ve done this week….

Have you ever been tempted to buy something that is clearly a ‘rip off’ of well known brands such as Twix, Mars or Cadbury’s but haven’t because there’s no way it can taste even taste…

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