6 surprising benefits of shopping locally

Did you know it’s small business Saturday today?  Because of that today I’ve decided to share with you my 6 surprising benefits of shopping locally… some you may already know about but some you might…

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Stress awareness month with Toby & Roo

In April I did my first guest post (I think… if that’s what you call it!) and contributed to the lovely Harriet’s blog over at Toby and Roo for stress awareness month. With so many…

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Tips on Working & Balancing Your Household

Some will be reading this and thinking… ‘whaaaat?  You mean it’s actually possible to balance your household whilst working?’  I thought exactly the same when I was working in a corporate environment!  I’m fortunate now…

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Winter survival guide | overcome the winter blues

I’ve not specifically noticed that I suffer from the winter blues, also known as SAD (seasonal affective disorder), but I do know it’s harder than ever to get up to the dark mornings and evenings…

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Signs and symptoms of depression and my experiences

There is for sure a massive stigma for ‘being depressed’ but let me just start this off by saying it’s not something people choose to be!  Seasonal affective disorder is creeping up on many what…

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How I’m making self care a priority whilst running my own business.

I’ve previously posted on how I had left my job to start my own business.  Now I’ve left that toxic environment there is one thing I feel very strongly about… I never EVER want to…

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7 ways to prepare your child for the Dentist

My youngest loves the dentist but my older one is very much like me; has no reason to be scared but isn’t a fan of the unknown and can tell he is a little anxious…

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I quit my job to start my own business!

Yep you read right I am officially unemployed ….. well as far as the corporate world is concerned anyway!  I am still very much working; only I’m working for ME!  I quit my job to…

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Why you should consider Outsourcing

Why you should consider outsourcing is a blog post I’ve wanted to write about for a while …. it’s been in my drafts for way too long.. maybe if I had outsourced it it would’ve been…

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I’m in recovery!

So it’s not the best picture but it honestly tells a million words. This is my GAD-7 graph I took today at the end of my final CBT appointment. For those that don’t know I…

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