How to avoid over spending at the supermarket

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We have a set amount each week that we spend on our weekly supermarket shop (or rather an amount that DON’T go over!).  Don’t get me wrong we do top up with bits a bobs during the week I mean who doesn’t.. fruit and veg doesn’t seem to last long as long from the supermarkets as it does from the greengrocer but the hints and tips below on how to avoid over spending at the supermarket helps us massively to stick to our weekly shopping budget.

How to avoid over spending at the supermarket

Order online

I order my shopping and collect because I know if I walk around the supermarket myself I WILL buy things we don’t need.



Ordering online allows me to see what we’ve bought before and what’s on our ‘usual list’. If I need something specific that’s not on that list then I search for it and it takes me straight to it; I don’t go walking past the Nutella aisle to get bread!

Meal plan

We have a list of all our favourite foods. We try to look down it before every shop and plan our meals for the following week. I say try because even though the thought is there it’s easier said than done!  By meal planning we find we again only buy what we need for that week. School holidays are the worst time to meal plan I feel as we are in and out not knowing what we are doing from one day to the next AND we have lunches to prepare too…. it’s so much easier when they have packed lunch or school dinners and I only have to think about the kids evening meal!

Why not use sign up to receive blog updates from us on the right hand side of this page and to say thank you will send you over a printable to list your families favourite meals and start next weeks meal plan!  You won’t regret it and I guarantee it will save you money!



Make a list

If you can’t order online and basically order from your electronic list then make sure you physically go with a list in hand every time you walk into the supermarket.

Do NOT deviate from said list! The list should come from your meal planning!

Check the offers

Not every offer is as good as it looks.  Always check the price per unit against the singles before you commit to popping a pack of 6 in there before it’s reduced by 50p.  Look out for £1.10/kg or similar and compare with other pack sizes around the same area.

Leave the kids at home!

How many times have you got to the till and found as you empty things on the conveyor belt ice lollies, chocolate bar, a box of Kellogg’s (posh!) cereal!  Don’t tell me it’s never happened to you so if you can leave the kids at home (obviously with a responsible adult & not on their own!)

I hope this post is of use… if you feel someone else may also benefit from a read then feel free to share!

Thanks for reading!

Kirsty x

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1 Comment

  1. 11th October 2018 / 16:04

    Amen to leaving the kids at home. Mostly for my sanity! We always order online now it’s so much easier to track what your spending. Great post!

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